The CAP Multi Purpose Foldable Utility Weight Bench offers the flexibility and reliability needed when going strong. This adjustable flat, incline, and decline bench can enhance your workout routine by allowing a variety of workouts to be performed at different angles. Target major muscle groups and get a full body workout with this multipurpose FID bench. The double stitched boxed pad is firm yet comfortable providing less stress on your joints when going heavy. The cold rolled steel tubing and powder coated finish ensure a strong, durable weight bench that will last for years to come. Easily folds down to fit in the closet, cabinet or under a bed. The multi-position backrest has 6 different positions, allowing a variety of exercises to be performed nbsp; Adjustable foot catch/rest accommodates users of varying heights and securely locks in your feet offering stability for legs while in a declined position during core and abdominal exercises nbsp; The custom spec cold rolled steel tubing allows this bench to safely handle heavy weight loads nbsp; Double stitched contoured boxed padding with contrast stitching is comfortable yet firm utilizing new foam material and CARB compliant plywood. nbsp; Recommended maximum weight capacity of 600 pounds Including User nbsp; Assembled bench dimensions are 55.12″ L x 22.83″ W x 51.5″ H (at full incline) and 18.11″ Height (in flat position) nbsp; Folded dimension: 50″ L x 23″ W x 10″ H