Trim and tone those trouble spots with the Inner Outer Thigh Machine. Do both abductor/adductor exercises from one seated position. 5 range of motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads and no cable change design provide the quality, comfort and ease of use necessary to achieve great results. 210 lbs. weight stack included Combines both abductor and adductor exercises in one seated position 5 range of motion adjustments to accommodate users of all sizes No cable change design with swiveling knee pads provides comfort and convenience Side stability handles for better positioning